Showing posts with label burn the fat feed the muscle review burn the fat feed the muscle burn the fat feed the muscle review program. Show all posts
Showing posts with label burn the fat feed the muscle review burn the fat feed the muscle burn the fat feed the muscle review program. Show all posts

Wednesday, 4 April 2012

Burn the fat feed the muscle - Increase Metabolism with fat burning nutrition


 burn the fat feed the muscle
In a study of the Burnham Institute Sanford-Medical Research, found (Sanford-Burnham), the researchers found that a chemical called orexin the brain may be responsible for activating type calories burning fat called brown fat. The results may help resolve why some people gain weight and others do not, despite what they eat.Brain hormone orexin and obesity .Orexins, also known as hypocretin, is the name that we find a pair of excitatory neuropeptides hormones in all major vertebrate classes. They were discovered simultaneously by two research groups in the rat brain. Orexin has been found to stimulate feeding and wakefulness. A lack of narcolepsy, a sleep disorder associated with obesity, and, paradoxically, to reduced food intake.
White fat stores of brown fatWhile most people are familiar with white fat, they are probably not too brown, not the store more than fat because it burns. Patrick Seale writes researcher on the role of orexin in its report, "Orexin appears the heat on obesity" burn "brown fat cells produce chemical energy into heat for protection against hypothermia and obesity. See Sellayah et al now that a peptide secreted neuro, orexin, a key factor in brown adipocyte functions through direct actions on brown adipose tissue precursors. "


Researchers have long believed, brown fat, especially burn the fat feed the muscle  shoulder blades along the spine and stored on the heart, disappeared after infancy, but recent advances in imaging technology discovered the brown fat in humans. The level of orexin in the body of a person is supposed to be governed by heredity.
Scientists are not aware of other active substances in the body that stimulates brown fat and brain, more orexin. The jury is still out, some scientists believe, on the extent to which orexin plays a significant role. "The idea is to burn excess calories by generating more brown fat still under discussion, says Dr. Carey Lumeng, a researcher of adipose tissue and professor of pediatrics at the University of Michigan in an article for the Orlando Sentinel. " Much has to be elucidated, but my feeling is that it plays a role, but it will not be the only solution, "he said.Orexin active burning brown fat, caloriesBrown fat is loaded with mitochondria and blood vessels, which explains the color, and does a good job of converting calories into energy, a process that does not seem to work well in people who are overweight.

Sanford-Burnham researchers found in their study that orexin-activated calorie burning brown fat in mice. Obesity can be produced in some people, a deficiency in brown adipose tissue thermogenesis, heat is generated as a process and an integral part of weight regulation.The researchers studied mice that are more than their normal counterparts but actually weighed less food consumed, suggesting that overeating is not the cause of their obesity, that something was happening. Obese mice, it turns out, were orexin deficiency reduces thermogenesis (heat production). If obese mice fed a high fat diet their bodies have not been getting rid of extra calories as heat, how-size mouse is, obese mice (and humans) lack orexin stored energy as fat.

Researchers believe that mice lacking orexin not develop properly in the embryo, which, as its body weight and energy consumption has increased, but it takes an adult. "Our study provides a possible reason why some people are overweight or obese, despite the fact they do not eat too much, orexin may need to activate brown fat and consumption of energy can increase be absent, "said Devanjan Sikder, DVM, PhD. D., Author of the study and assistant professor at Sanford-Burnham Diabetes and Obesity Research Center,
Orexin and control type 2 diabetes, cardiovascular disease and certain cancersBecause the lack of orexin is linked to obesity, the results can be seen orexin supplement offer a new therapeutic approach for treating obesity and other metabolic disorders. Approximately one third of American adults (33.8 percent) are obese, according to the Centers for Disease Control and Prevention, she has placed an increased risk of type 2 diabetes, coronary heart disease, stroke and certain cancers.While most weight loss drugs to a person who works to suppress appetite, is an approach based on the orexin to focus on peripheral tissues rather than central fat burning appetite control brain.
"Controlling obesity by controlling hunger does not work because the body has ways of compensating," says Dr. Devanjan Skiler, lead author of the study by the Institute. "Orexin uncontrolled hunger uses excess calories. Agent is different than others because it lets you down and eat to lose   burn the fat feed the muscle

Burn the fat feed the muscle -Exercises that Increase Calorie Burning


burn the fat feed the muscle
The human body relies mainly on fats and carbohydrates to meet its energy needs. Both sources provide good sources of fuel, but the way the body uses them varies. Part of the answer lies in the chemical structure of two types of nutrients.Carbohydrates can be simple or complex, depending on the number of sugar has the molecular chains of a particular food. In general, carbohydrates are relatively easy to disassemble and body to digest. Complex carbohydrates like whole grains take longer than simple carbohydrates. Fatty compounds are an organic alcohol such as glycerol and fatty acids. Lipid metabolism is much more complicated a biological standpoint.Fat Burn ZoneWhile carbohydrates and utilization of body fat for energy at some point, he can with a kind on the other to optimize energy consumption. burn the fat feed the muscle maintains a low to moderate intensity exercise as a less stressful experience as a training intensity high.

Meanwhile, the body is covered mainly fat, its energy needs. burn the fat feed the muscle study by the University of St. Thomas in Minnesota, has studied the effects of intensity on fat burning. The study found that more fat occurred in 54.2 percent of maximum oxygen uptake VO2max, or incinerate. The study found that without accuracy test, a person can have a maximum fat loss from 60 to 80 percent of maximum heart rate of 220 minus your age, or to take over.
Intensive training Intense exercise causes a stress reaction of the organism. Energy demand will reach its peak during this period. To meet the demands, the body must use the most effective way is to deal with these conditions. As sugar levels drop of blood, signaling the release of the hormone the body release stored glucose into glycogen.As a carbohydrate, it is easy for the body to break chemical bonds and produce more energy from the glycogen. He can do it easily and quickly and efficiently so that the cells have a readily accessible source of burn the fat feed the muscle . Its simple chemical structure allows it to make the body. The result is a higher caloric intake.


    * Why Count Calories to lose weight is not always
    * Why is the calorie content of foods is burn the fat feed the muscle
    * Removing the right way

This does not mean that the hard work will not burn fat. The energy the body needs at the forefront. Go to carbohydrates first offer the most effective way to achieve this goal. And yet, if necessary, the body will turn to fat burning.A 1995 study in the Journal of the American Dietetic Association released found that fat burning occurs regardless of exercise intensity. Fat is simply a reflection of the calories consumed. The study suggests that when time is limited to traffic, focus on high-intensity exercise is to achieve quick results.
The burn the fat feed the muscle has adapted and developed to optimize its resources. Fat provides the best way for the body to produce energy when the intensity of activity without depleting its carbohydrate reserves for the rapid control or flight reactions require low. In this way, the body is always ready to act.